Aquatics - Lap Swim and Water Walking

LAP SWIMMING (16 Years and Older)

• Lap swimming is a great way to get into shape or tone up your muscles.
• Pre-registration is not required, but all fees are to be paid prior to admittance. Kick boards are provided.
  
• NO children are to be left unattended on the pool deck or in the facility while parent or guardian swims laps.
• In case of lightning, lap swim will not be held.

• 2012 SPRING SCHEDULE:
  • Encinal Swim Center, 230 Central Avenue, Alameda
  
  
  • Mondays & Wednesdays - February 13 to June 6, 2012
  • Closed on Monday, February 20 and May 28, 2012
    
  • 7:15 p.m. to 8:45 p.m
  • FEES PER PERSON - Payable at the door daily; swimmers will need to provide an emergency contact upon admission each day
    
  • • Adults (16 years to 49 years old): $4 Residents / $5 Non-Residents
    • Seniors (50 years and older): $2 Residents / $3 Non-Residents
      
    • Drop-In Cards For City of Alameda Residents Only - Must show proof of Alameda residency
      
    • • (Good for 10 swim days) are available for purchase at the Swim Center:
    • • $36 for those ages 16-49 years
      • $18 for those ages 50+

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• 2012 SUMMER SCHEDULE:

• EMMA HOOD SWIM CENTER (Closed on July 4th)
• • June 25 to August 23, 2012:  Monday to Thursday: 9:30 a.m. to 10:50 a.m.
  • June 25 to August 2, 2012:  Monday and Wednesday:  7:15 p.m. to 8:45 p.m.
• ENCINAL SWIM CENTER (Closed on July 4th, July 20, August 10 and August 11)
• • June 25 to August 17, 2012:  Tuesday and Thursday:  7:15 p.m. to 8:45 p.m.
  • June 25 to August 17, 2012:  Friday:  12:00 noon to 1:00 p.m.
  • June 25 to August 17, 2012:  Saturday:  9:30 a.m. to 10:15 a.m.

• SUMMER FEES PER PERSON - Payable at the door daily; swimmers will need to provide an emergency contact upon admission each day

• Adults (16 to 49 years old):  $5 Residents/$6 Non-Residents
• Seniors (50 years and older):  $3 Residents/$4 Non-Residents
• Resident Drop-In Cards Available at Swim Center - Must show proof of Alameda Residency
  
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WATER WALKING (16 Years and Older)

Aquatic exercise is a great low-impact activity that takes the pressure off joints, bones and muscles.  Water provides natural resistance, which can help strengthen muscles.  Class will take place in waist-high, heated water.  Participants may bring their own water shoes, hand webs or other resistance items.

• 2012 SUMMER SESSION:
• Monday to Thursday:  June 25 to August 23, 2012
  
• 9:00 a.m. to 9:45 a.m.
• Emma Hood Swim Center, 2256 Alameda Avenue, Alameda
• FEES PER PERSON - Payable at the door daily; swimmers will need to provide an emergency contact upon admission each day
  
• • Adults (16 years to 49 years old): $6 Residents / $7 Non-Residents
  • Seniors (50 years and older): $5 Residents / $6 Non-Residents
  • Resident Drop-In Cards Available at Swim Center - Must show proof of Alameda Residency

If you have any questions about our Aquatics Program, please contact Dennis McDaniels, Program Specialist, at (510) 747-7586 or e-mail Dennis at dmcdaniels@ci.alameda.ca.us

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